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A Guide to Online RTT and Hypnotherapy with Julie

Whether you are brand new to RTT or you have tried other things and found yourself back at the same place, this is a good place to begin.

All sessions are online via Zoom from anywhere in the world. The three paths below each start somewhere different. Pick the one that matches where your head is right now.

Dried wildflowers and eucalyptus branches in a terracotta vase, lit by warm afternoon sunlight

I want to understand RTT first

Read about what RTT is, how it works and what to expect.

Choose this path

I'm ready to book a session

Find out what working with Julie looks like and book a free discovery call.

Choose this path

I want to understand my patterns first

Learn about emotional imprints and why insight alone often isn't enough.

Choose this path

When you're ready

Ready to talk it through?

Every session starts with a free 20-minute discovery call on Zoom. We talk through what you're working with and whether this work is the right fit. No pressure, no script.

Book your free discovery call Or try Noma free for 7 days

Two hands cradling a warm ceramic mug of herbal tea in soft morning light

Wherever you begin, begin gently. The work is allowed to feel calm.

Free Guide

Why You Still Feel Stuck, Even Though You Understand Yourself

If you've done a lot of thinking, reading and trying to figure yourself out but still find yourself reacting the same way, this guide will help you understand why.

Download the Free Guide

Why You Still Feel Stuck

Julie Cochrane