Emotional Imprints Specialist
Online RTT Therapist & Clinical Hypnotherapist
Rapid Transformational Therapy for anxiety, self-doubt and the deeper patterns running underneath.
Specialist work on the emotional imprints and nervous system patterns behind anxiety, imposter syndrome, low confidence and burnout. The same approach reaches grief, fears, money blocks and the patterns from earlier in life that quietly shape how you think, feel and respond. Real change at the level where the pattern actually lives. Online sessions worldwide via Zoom.
Emotional Imprints Specialist
What that actually means
An emotional imprint is a belief or feeling about yourself that got laid down early in life, often before you had words for it. Something happens. Your mind draws a quiet conclusion (I'm too much, I'm not safe, I have to earn love) and that conclusion stays. Years later it's still shaping how you react, even when the grown-up part of you knows better.
Most approaches work with the thoughts on the surface. My work goes to the imprint underneath, the place the pattern actually lives. That's the difference. It's where lasting change happens.
First you make your BELIEFS, then your BELIEFS make youMarisa Peer
Hi, I'm Julie Cochrane
I'm a Certified Clinical Hypnotherapist, Rapid Transformational Therapist and Integration Coach. I specialise in the emotional imprints and subconscious patterns that drive anxiety, self-doubt and overthinking in otherwise capable adults.
Feeling stuck or overwhelmed by anxiety and self-doubt? Change is possible and it can happen faster than you think.
Through online RTT and hypnotherapy I help high-functioning adults work through anxiety, trauma, childhood emotional patterns, imposter syndrome and the self-doubt that quietly holds confident lives back. Real change at the level where the pattern actually lives. Not just coping on the surface.
I've been where you are. I know what it's like to feel trapped by anxiety, self-doubt or patterns that seem impossible to break. I also know what it feels like to finally feel free. That's why I do this work.
I've been personally trained by Marisa Peer (the founder of Rapid Transformational Therapy) and was honoured to be part of the in-house RTT therapy team at her school, helping clients around the world achieve profound and lasting breakthroughs.
Hypnotherapy and RTT for:
Online Rapid Transformational Therapy and Clinical Hypnotherapy for the patterns that have not shifted through talk therapy, coaching or willpower alone.
If You've Done the Work But Still Feel Stuck, You're Not Alone
Many of the people I work with are intelligent, capable and self-aware. They understand their patterns. They have read the books, tried mindset work and worked hard to change.
But understanding something does not always change how it feels or how the nervous system responds. That is because many of these patterns were formed earlier, at a subconscious level. Lasting change requires working there.
Rapid Transformational Therapy goes to the root of where anxiety, self-doubt and emotional pain began so you can finally move forward.
A short, free reflection
What's really driving your anxiety?
Anxiety is rarely the whole story. Underneath it there's usually a pattern. Answer 8 quick questions and find out which one is running yours and what to do about it.
Discover your patternTakes about 2 minutes.
When you work with Julie, you will:
- Discover the root, the cause and the reason for your issue
- Uncover the limiting beliefs that have held you back
- Change the meaning attached to events from your past so you can be liberated and free
- Reclaim your voice, your power and your self-worth
- Reconnect to the extraordinary confidence you were born with
- Rewire your mind for success and live the life you are meant to live
- Experience rapid, permanent, all-pervasive change
Let me help you start to discover what's been holding you back…
"We cannot solve our problems with the same thinking we used when we created them."
Albert Einstein
Client Transformations
Real people who came with real struggles and left changed.
"Working with Julie was a profound and empowering experience. It felt like a lifetime of healing in 90 minutes."
Natalie W., Costa Rica
"My anxiety has basically disappeared, I have more confidence in myself and feel my dreams are totally attainable."
M.B., Canada
"RTT with Julie changed my life. Years of anxiety, gone. I don't know how it works... but it works."
Sonia S., Spain
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Created by Julie
Noma. For the moments that take over.
You understand your patterns. In the moments that matter they still take over. That is what Noma is built for.
Noma is the support I created so this work keeps going in real life. Short guided audios for the moments that feel hardest. Repeated use settles deeper shifts in how you think, feel and respond.
What Noma is for
- When your mind won't stop at night. Exhausted but can't switch off.
- When anxiety is there before the day starts. A tightness before anything has gone wrong.
- When you can't stop replaying something. A conversation. A moment. It keeps coming back.
- When you snap and don't know why. Reacting from somewhere much deeper.