Julie CochraneMar 8, 2023International Women's Day 2023 Today is International Women's Day and this year's theme is "DigitALL: Innovation and technology for gender equality." As we celebrate...
Julie CochraneMar 6, 2023It's Always Been About the PeaGetting to the Root Cause of Your Struggle So You Can Finally Be Free Chances are, at some point in your life, you've struggled with...
Julie CochraneJul 21, 2022Why is this happening?Our brain responds to threat by using the flight, fright or freeze response; it has been indebted in our brains since the dawn of time,...
Julie CochraneOct 23, 2020My Interview with Dani Kilpatrick, creator of the Beyond the Bliss podcast serieshttps://www.instagram.com/p/CGsQ2ozn7QQ/
Julie CochraneSep 9, 2020The Anxiety ExperienceWe don't always know what's going on when we start feeling anxious. That doesn't make it any less real.