Media & Speaking
Julie Cochrane
Clinical Hypnotherapist · RTT Therapist · Emotional Imprints Specialist
Helping people see that patterns aren't personality and that learned patterns can change.
About Julie
Julie Cochrane is a clinical hypnotherapist and Rapid Transformational Therapy practitioner who works with people worldwide over Zoom. She specialises in emotional imprints, the early subconscious patterns that quietly shape anxiety, self-doubt and the sense of being stuck. Her core belief: patterns aren't personality. They're learned responses. And because they were learned, they can change.
Her focus is the gap between awareness and change. Most people who find her already understand their problem. They've read the books and done the talking. They know why they feel the way they do. What they can't work out is why none of that knowing has shifted anything. Julie's work helps people move beyond insight and reconnect with themselves in ways that create lasting change. She works with the subconscious mind to reach the emotional imprints formed early in life, the ones that keep replaying long after the original moment has passed.
She holds certifications in clinical hypnotherapy, trauma-informed RTT, the Rewind Technique and integration coaching. She's a member of the IACT and the National Guild of Hypnotists. Alongside her one-to-one practice she created Noma, drawn from years of work in the therapy room: support in the moment and a path to lasting change.
Julie is warm, direct and genuinely interested in why people do what they do. She makes complex ideas about the nervous system, memory and emotion feel simple and human, which makes her a natural fit for podcasts, summits and guest teaching.
Speaking topics
Conversations Julie brings to podcasts, summits, interviews and guest teaching.
Why understanding your patterns isn't enough to change them
Patterns are not personality: why what feels most like us is often most ready to change
Emotional imprints and the hidden roots of anxiety
Why high-functioning people often feel exhausted underneath
The nervous system and lasting transformation
Relationship patterns that begin long before adulthood
Why we keep replaying the same emotional experiences
Why knowing yourself isn't the same as changing yourself
Why most wellness apps calm the moment but never change the pattern underneath
Why healing isn't becoming someone new. It's becoming more connected to who you are beneath the patterns.
Can the moments you usually lose yourself become the moments you begin finding your way back?
Beyond meditation and breathing: working with the nervous system, not just calming it
For hosts
Questions Julie loves discussing
A few starting points to help you picture the conversation. Julie's happy to shape an episode around your audience.
- 01
Why do people stay stuck even when they understand the problem?
- 02
Why do so many intelligent people still feel like they're fighting themselves every day?
- 03
What are emotional imprints and where do they come from?
- 04
Why doesn't insight automatically create change?
- 05
Why do successful people still struggle with self-doubt?
- 06
What's really happening when someone can't stop replaying something?
- 07
What does it mean to help someone change a pattern, not just understand it?
- 08
What makes Noma different from the wellness apps people already use?
Press headshots
Free to use for podcast artwork, episode pages and event promotion. JPEG files, ready to upload anywhere. Click to download.
Featured links
Key articles
Get in touch
For podcast invitations, summit applications, interviews and guest teaching, email Julie directly. She reads every message.
julie@juliecochrane.com