Julie Cochrane··5 min read

Why Logic Has Not Fixed This Yet

You understand the pattern. You can trace its origin. It is still running. The gap between knowing and changing has a real explanation.

Why Logic Has Not Fixed This Yet

You are not lacking insight. That's usually the first thing I want to say to the people who find me, because by the time someone is in a discovery call with me, they've usually done the work of understanding their patterns from every angle. They've read the books. They've done the courses. They can give a clear and accurate account of what is wrong, why it is wrong and where it probably came from.

And yet the pattern is still running.

This is the part that drives people quietly crazy. The gap between knowing and changing. You know exactly why you keep doing the thing. You can trace the line from your childhood to your current behaviour. You can explain it to a friend with footnotes. The understanding hasn't moved the behaviour an inch.

Here's why. The conscious mind is roughly 5% of what is actually running you. The other 95% is the subconscious. The subconscious doesn't respond to insight. It responds to direct experience and to being met at the level it was formed. You can hand it a perfect explanation of why your pattern exists and it will nod politely and keep doing exactly what it's always done.

This is not a flaw in you. It is the architecture of the mind. The subconscious was designed this way for a reason. If it shifted every time the conscious mind had a new idea, you'd have no stable sense of self. It is meant to be slow to change. It is meant to require something more than information.

What it requires is a direct experience that the old rule is no longer needed. That's what RTT is built to do. We use hypnosis to step around the noise of the conscious mind, go to the moment the rule was formed and let the subconscious have an experience that updates it. Not a lecture. An experience.

This is why people who've done years of talk therapy often describe an RTT session as the first time something actually moved. The understanding was already there. What was missing was a way to let the part of you holding the pattern know that it could put the pattern down.

If you've been doing the work and the pattern is still there, please don't take it as evidence that you're stuck. It is evidence that the work hasn't yet reached the part of you that needs it.

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